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Dr. Swinton

Family Therapist

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Category: Mental Health

Cat Links Mental Health, Suicide Prevention

Take advantage of the outdoors for your mental health

Posted on June 22, 2020January 4, 2021 Dr. Swinton

As we warm up through the summer, we have great opportunities to help our mental health. As many of us

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Cat Links Mental Health

Controlling coronavirus fear and apprehension

Posted on April 13, 2020January 4, 2021 Dr. Swinton

Are you feeling afraid, nervous, or anxious about the coronavirus? You are not alone. Threats such as the coronavirus may

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Cat Links Mental Health

Staying calm during Coronaviris fright

Posted on March 23, 2020January 4, 2021 Dr. Swinton

As the fears associated with the coronavirus swirl around us, it is easy to get swept up. Some of the

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Cat Links Mental Health

Why am I worried about the coronavirus?

Posted on March 13, 2020April 10, 2020 Dr. Swinton
Cat Links Mental Health, Relationships

Addressing struggles with pornography use

Posted on February 19, 2020January 11, 2021 Dr. Swinton

Pornography has never been easier to access. It is literally at our fingertips through our phones, tablets, computers, and television.

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Cat Links Mental Health, Relationships

Who needs you this holiday season?

Posted on December 23, 2019January 11, 2021 Dr. Swinton

While we are consumed with the busy schedules and excessive commitments that surround us during the holiday season, we need

Continue readingWho needs you this holiday season?

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