Love your neighbor, and wear a face mask
As we face unprecedented trials of health and economics, many in our community are and will be in desperate need of help from a neighbor. Are you struggling? Is your…
Address your own racial ignorance
Do you think you already know what you need to know about racism? Do you think that others are racist but not you? As a white man I used to…
Take advantage of the outdoors for your mental health
As we warm up through the summer, we have great opportunities to help our mental health. As many of us have taken appropriate and helpful precautions during this COVID-19 outbreak,…
What can we learn from the protests?
It was nine minutes that slowly and loudly ticked across the country. An unarmed black man suffocated under the knees of a white police officer. The intensity of emotion that…
COVID-19 precautions for the future
With our state and national government encouraging the opening of some businesses with a long-term goal of returning to normal activity, we must not end the preventative measures we can…
Pornography, smartphones, and our teens
Most people struggling with pornography addictions later in life were first exposed when they were 10-13 years of age, and the addictions set quickly. Sadly, 12-17-year-old teens are the largest…
