How do I know if a loved one is at risk of suicide?
The prevalence of suicide has been increasing for years. I am often asked how one is to know if someone they care about is at risk. While it depends on…
Take advantage of the outdoors for your mental health
As we warm up through the summer, we have great opportunities to help our mental health. As many of us have taken appropriate and helpful precautions during this COVID-19 outbreak,…
Could mental health issues be harming your marriage?
Have you or your spouse ever been diagnosed with a mental health problem? Mental health problems are much more common than most people realize. The most recent estimates indicate that…
Studies show it’s time to reduce social media use
It was 2006 and I created my first social media account. It seemed so fun to connect with others I had not seen for years. I saw it as a…
Gunlocks, teens and suicide
Suicide has become a regular discussion point for parents of teens, teachers, and other concerned citizens throughout Sevier County. Data from the Utah Department of Health show that suicidal thoughts…
Are suicide rates really higher in Sevier County?
It has struck us all to the core; to lose those we love to suicide. This heartbreaking tragedy and the tormenting question “why?” have been on our minds as we…
