Family Therapist
Mental health problems are much more common than most people realize. The most recent estimates indicate that approximately 25% of adults experience depression symptoms, 30% of adults experience anxiety symptoms, and even more
Continue readingCould mental health issues be damaging my marriage?
Misinformation and myths float around social media and online blogs related to Attention-Deficit/Hyperactivity Disorder (ADHD). Instead of perpetuating these myths, it’s time we focus on proactive ways to help those who may struggle
Continue readingI read a lot of things about ADHD on social media – what is true and what is false?
One of the most common things couples stop doing over time is regular dating. Yet, it was through dating that these couples fell in love. When I ask couples if they go out
Continue readingDoes dating really matter after you get married?
One in three people live in blended families. Though I am not a fan of labeling blended families, the term can highlight the unique challenge of finding tolerable ways to blend the lives,
Continue readingWhy is it so hard to blend a blended family?
Marital infidelity has been on the rise in the United States since the 1940’s. Research numbers vary in identifying precisely how many people are unfaithful to their spouses, perhaps because it is not
Continue readingIt seems like infidelity is more common than it used to be, is this true?
It was 2006 and I created my first social media account. It seemed so fun to connect with others I had not seen for years. I saw it as a fun tool to