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Dr. Swinton

Dr. Swinton

Family Therapist

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Category: Mental Health

Cat Links Mental Health, Relationships, Suicide Prevention

Could mental health issues be damaging my marriage?

Posted on December 20, 2019March 19, 2021 Dr. Swinton

Mental health problems are much more common than most people realize. The most recent estimates indicate that approximately 25% of

Continue readingCould mental health issues be damaging my marriage?

Cat Links Mental Health, Parenting

I read a lot of things about ADHD on social media – what is true and what is false?

Posted on December 9, 2019March 19, 2021 Dr. Swinton

Misinformation and myths float around social media and online blogs related to Attention-Deficit/Hyperactivity Disorder (ADHD). Instead of perpetuating these myths,

Continue readingI read a lot of things about ADHD on social media – what is true and what is false?

Cat Links Mental Health, Parenting, Relationships, Suicide Prevention

Is social media good or bad for me?

Posted on October 28, 2019March 19, 2021 Dr. Swinton

It was 2006 and I created my first social media account. It seemed so fun to connect with others I

Continue readingIs social media good or bad for me?

Cat Links Mental Health

How do I combat insomnia?

Posted on October 21, 2019March 19, 2021 Dr. Swinton

Studies show insomnia rates are increasing as people struggle to sleep more than at any time in history. This is

Continue readingHow do I combat insomnia?

Cat Links Mental Health, Parenting, Suicide Prevention

With increasing teen suicide rates, how can I protect my teen from suicide?

Posted on October 14, 2019March 19, 2021 Dr. Swinton

Suicide has become a regular discussion point for parents of teens, teachers, and other concerned citizens throughout Sevier County. Data

Continue readingWith increasing teen suicide rates, how can I protect my teen from suicide?

Cat Links Mental Health

How can I learn to manage my anxiety?

Posted on September 27, 2019September 2, 2021 Dr. Swinton

Do you wonder how to cope with your own feelings of anxiety? You are not alone. Anxiety is increasing in

Continue readingHow can I learn to manage my anxiety?

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