Is social media good or bad for me?
It was 2006 and I created my first social media account. It seemed so fun to connect with others I
Author: Dr. Swinton
How do I combat insomnia?
Studies show insomnia rates are increasing as people struggle to sleep more than at any time in history. This is
With increasing teen suicide rates, how can I protect my teen from suicide?
Suicide has become a regular discussion point for parents of teens, teachers, and other concerned citizens throughout Sevier County. Data
Continue readingWith increasing teen suicide rates, how can I protect my teen from suicide?
Three ways to avoid criticism
Criticism is one of the four greatest predictors of divorce and is harmful to all types of relationships. We live
How can I learn to manage my anxiety?
Do you wonder how to cope with your own feelings of anxiety? You are not alone. Anxiety is increasing in
Four reasons money causes relationship problems
Have you ever heard that money issues are one of the most common causes of marital problems? My experience working
Continue readingFour reasons money causes relationship problems